LAB REPORT-365 #66 Importance of Weak-Point Training

πŸŽ“ πŸ“ LAB REPORT-365 πŸ“ πŸŽ“ #66 Importance of Weak-Point Training While the majority of good strength programming is developed around the 3 main lifts – squat, bench and deadlift – the importance of incorporating weak-point training into yours or your athlete / client’s...