Here's our Rugby Union Athlete Jake doing some "conditioning". We can see him performing a belt squat loaded with a barbell. Jake loves a bit of banter when he trains, but when it comes to the crunch, he's 100% focused. Watch this space, he's already a beast but he gets stronger everyday! If you'd like to know the purpose behind the exercise, feel free to send us a Facebook message!#auchenflower #athletes #australia #barbells #bootybootybooty #brisbane #conditioning #dedication #training #rugby #rugbyunion #footy #powerlifting #squat #benchpress #deadlift #olympicweightlifting #milton

Posted by Ascension Performance Labs on Wednesday, April 6, 2016

Here’s our Rugby Union Athlete Jake doing some “conditioning”. We can see him performing a belt squat loaded with a barbell.
Jake loves a bit of banter when he trains, but when it comes to the crunch, he’s 100% focused. Watch this space, he’s already a beast but he gets stronger everyday!
If you’d like to know the purpose behind the exercise, feel free to send us a Facebook message!